Friday, May 11, 2007

Summary for week of 29 Apr – 5 May

Rain, rain go away.
  • Sunday, 29 Apr: No runs, went back to office to clear some work.
  • Monday, 30 Apr: No runs, collected my new handphone.
  • Tuesday, 1 May: Labour Day. Missed the May Day HSP run. It was raining anyway.
  • Wednesday, 2 May: Did a light circuit training at the fitness corner near the office. 2 sets of 50 sit-ups, shuttle runs, hang at the chin-up bar, flat-feet tuck jump etc.
  • Thursday, 3 May: Left for Alor Star, Kedah.
  • Friday, 4 May: Arrived at Alor Star.
  • Saturday, 5 May: Larian Bendang.

Good week, could have been better if not for the rain. But then, rain is good.

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