The high of completing a triathlon.
- Sunday, 19 Aug: Sprint race at Desaru LD Triathlon.
- Monday, 20 Aug: Went to Bintan for a site visit on boat with NG and OBS/RJC.
- Tuesday, 21 Aug: Miscomm with Ed meant i had Tuesday free. Too bad didn't have my running gears with me or i could have joined the guys at CBD.
- Wednesday, 22 Aug: Went to Bintan, no runs, no gym.
- Thursday, 23 Aug: Still in Bintan, no training.
- Friday, 24 Aug: Left for day shopping trip in KL. Took morning bus, reached KL just after 1. Went straight to Masjid India district. Ed shopped while i provided portering services. Left for the Curve and Ikano after that, where we had Meatball at Ikea. Took the night train back.
- Saturday, 25 Aug: Out of nowhere, rashes developed on my hands and back. Decided against running in SAFRA AHM.
Getting tired of traveling.
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