Monday, May 05, 2008

Summary for week of 31 Mar to 6 Apr 08

Monday, 31 Mar: No training. Ed was sick.
Tuesday, 1 Apr: No training. IPPT in a week time and i was so unfit.
Wednesday, 2 Apr: No training.
Thursday, 3 Apr: No training.
Friday, 4 Apr: Wanted to do a slow and short run at stadium so that i can be fresh for Saturday's sea swim at Sentosa with Stazla and gang but L & T ride was too tempting to resist. Thought ride was only for 60km but ended doing 99km instead. Route taken was Tampines Ave 9, Ave 10, Old Tampines Rd, Upper Serangoon Rod, Hougang Aves 2 and 6, Compassvale, Anchorvale, FernVale, Jalan Kayu, Seletar estate, Seletar Dam, Yishun, Admiralty, Woodlands, Upper Bukit Timah rd, Dunearn Rd, Lavender Street, Kallang Rd, Guillemard Rd, ECP, Coastal Rd, Loyang Way, Tampines. Too bonked out when reached home at 3am.
Saturday, 5 Apr: Got up too late to join Stazla swim session. Spent the day slacking in front of the TV and packing for ICT instead.
Sunday, 6 Apr: Slacked all day. No training.

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