Monday, December 18, 2006

Summary for Week of 3 - 9 Dec

Sunday, 3 Dec: Marathon day, completed 42.195km in 5hr 12mins. Was doing fine until 35km, could have finished in sub-5hr. But cramp struck and the rest is history.
Monday, 4 Dec: Rest
Tuesday, 5 Dec: No runs due to rain. Had an "SGRunners Post SCSM Sayang Gathering" at CBD run start/end point.
Wednesday, 6 Dec: Short but fast 7km at Marina Promenade.
Thursday, 7 Dec: No runs, travel day.
Friday, 8 Dec: No runs. Sis gave birth to second son, Mikhail Armani.
Saturday, 9 Dec: MR Ultramarathon Recce, 10.5km.
Went to visit sis and family at KKH.

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