Summary for week of 5-11 Aug 07

Started with a long run, ending with a long ride.

• Sunday, 5 Aug: Adidas King of the Road.
• Monday, 6 Aug: Collected bike from Chapter2cycle after returning from Bintan. Rode the 5km back home.
• Tuesday, 7 Aug: CBD Run.
• Wednesday, 8 Aug: Day trip to Bintan. Comtemplated on going to KL for the weekend's PJ Half Marathon.
• Thursday, 9 Aug: Happy National Day Singapore. Got up late for the bike ride so slacked all day. Called Hotel Noble and was told that they are full for the weekend. So PJ plan off.
• Friday, 10 Aug: Took leave to slack.
• Saturday, 11 Aug: With Desaru Long Distance Triathlon looming, i decided to join Teelee for a morning ride. Had goreng pisang at JB after that.

Good training week. 1 week to go to Desaru LD Tri.