Easing my way back to fitness:
Sunday, 10 Feb 08: BG Run.
Monday, 11 Feb 08: Swim class.
Tuesday, 12 Feb 08: CBD Run.
Wednesday, 13 Feb 08: Wed 5pm run.
Thursday, 14 Feb 08: Swim.
Friday, 15 Feb 08: No training.
Saturday, 16 Feb 08: East West East Ride.
Sunday, 17 Feb 08: 2.4km IPPT Training with AK04.
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