4 Feb: swim training with Coach Alex Tung.
5 Feb: Rushed to ECP F2 to join Trifam's ENR's ride but ride got cancelled when i arrived. Showers over PA half of ECP. After a drink at Lagoon's food centre, left for a slow ride to Changi Village via Coastal Rd. Road was all dried, no sign of rain. Distance covered: 20km.
6-7 Feb: Chinese New Year Eve and Day, most places closed, including stadium and pool. No training.
8 Feb: Dragged Ed and myself out of bed at 7am for a walk to Bedok Reservoir and back. Distance covered about 7km. Surprised to find swimming pool opened. Did a revision of what was taught at Alex's lessons and then did 20laps of breaststroke without rest.
9 Feb: No training.
Good re-start.
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