Wednesday, February 20, 2008

Wednesday's Run - 20 Feb 08

Did a 13km run at same ol' Crawford Street-Kim Seng-Crawford Street route again. Left office at 5pm after changing into my SCSM 07 Adidas blue vest and black Adidas shorts, putting on USK, plastered nipples and NB 735 Blue with Creative Zen MP3 in hand.
Did a light jog to the startpoint and started the run circa 1707hrs. Got to Marina Promenade and ran past the Singapore Flyer, Floating platform's grandstand before a toilet break at Esplanade. Then i continued on, passing by Empress Place, Clarke Quay, Robertson Walk, opposite Zouk before u-turning at Kim Seng Rd.
Took the same way back but a toilet break at Clarke Quay instead. Managed to return to startpoint at 1842hrs, meaning a 1:35hrs run. Certainly not race pace but the time is 5mins off last week's.
Felt good but tired throughout, probably due to yesterday's fast and furious CBD Run and my lack of sleep. Talking about sleep, i hope I'm not developing a wake-up-at-3am habit although waking up at 3am on Thursday morning will be good, so that i can watch Man Utd play Lyon.
Distance: 13km
Time: 1:35hrs
Shoe: NB 735 Blue.

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