Monday meant swim lessons. Did the usual kicking with board as warm-ups. The difference between this lessons and others is that i can move forward, finally... though not when my head is above water.. but encouraging nonetheless.
I must have done over-water recovery for 30 laps or so, and my arms were really sore. Over-enthusiastic kicking meant my legs were tired too.
Good session... though i felt my batteries going flat after an hour. Need to spend more time in the water.
1 comment:
Those kicks at the start of the class are really good.
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